Find Your Perfect Program

Every body is different. Every goal is unique. That's why FitCore offers diverse, expert-designed programs to match where you are and take you where you want to be.

Weight Training

Weight Training

Our weight training program is built for anyone who wants to build strength, add muscle, and transform their body composition. Whether you're picking up a barbell for the first time or chasing a new personal record, our certified strength coaches will create a program that's right for you.

DURATION
60 mins/session
CALORIES
400–600 kcal
LEVEL
All Levels
DAYS/WEEK
3–5 days
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Cardio Fitness

Burn fat, build endurance, and supercharge your heart health. Our cardio programs include HIIT, steady-state cardio, cycling, rowing, and interval training. High energy, high results — every single session.

DURATION
45 mins/session
CALORIES
500–700 kcal
LEVEL
Beginner+
DAYS/WEEK
4–6 days
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Cardio Fitness
Personal Training

Personal Training

Your personal trainer is your partner in transformation. Completely customized workouts, real-time form correction, weekly check-ins, and accountability — everything done together. This is the fastest path to your goal.

DURATION
60 mins/session
CALORIES
Custom
LEVEL
All Levels
SCHEDULE
Flexible
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Yoga & Meditation

True fitness is body AND mind. Our yoga and meditation classes improve flexibility, reduce stress, enhance recovery, and build inner strength. Suitable for complete beginners and experienced practitioners alike.

DURATION
50 mins/class
CALORIES
200–300 kcal
LEVEL
All Levels
DAYS/WEEK
Daily classes
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Yoga and Meditation
Fat Loss Program

Fat Loss Program

Our signature 8-week fat loss program is the most intense, effective, and results-driven program we offer. Combining HIIT, strength work, and precision nutrition — this is for people who are serious about shedding fat and building a leaner, stronger body permanently.

DURATION
8 Weeks Total
CALORIES
600–800 kcal
LEVEL
Intermediate
DAYS/WEEK
5 days
Start Your Journey

Not Sure Which Program?

Talk to our expert coaches. We'll assess your fitness level and recommend the perfect program for your body and goals.